Sleep hygiene is important for a good night’s sleep. Here are some tips you can do before going to bed which will relax you and improve your chances for a deep, restful sleep.
Garlic is known as a powerful antibacterial, antifungal and antiviral agent. Garlic-infused water is probably the most effective way to boost your immune system. Here we explain why and how.
Turmeric latte is one of the best daily therapies. Long-known for its benefits, turmeric is not only a powerful antioxidant, antiviral and antibacterial agent. It also has the potential to protect against radiation and cell mutations. And for those who love beauty, it works beautifully against acne and to even out skin tone.
Shungite stones purify water and protect from EMF and 5G radiation.
We say YES! Vitamin C has many beneficial properties and wards off most seasonal flu viruses. And while citrus fruits have always been the go-to fruit as a flu remedy, fresh ginger tails the citrus family. With its high content of vitamin C, ginger actually outdoes the competition in the remit of immune boosting properties.…
Camphor has medicinal properties and is a powerful antiviral, antibacterial and antifungal. It is also very good for the skin.