Full Acceptance Of Self Meditation – Sunday 18 July at 6:00pm BST Register your place on Zoom here
Energy clearing releases any fequencies that do not serve you. Ideal for mental wellbeing and to feel calm in daily life as you centre to you inner being.
Sleep hygiene is important for a good night’s sleep. Here are some tips you can do before going to bed which will relax you and improve your chances for a deep, restful sleep.
VOXX HPT wellness products support improvement in brain health, which in turn improves the function of the entire body through the central nervous system.
Eating a healthy diet, exercising, maintaining healthy body weight and managing stress are among the ways to ensure that your immune system is kept at optimum levels.
The frequency of flowers has a beneficial effect on our cells – which means our emotional and mental wellbeing. This is also the concept of homeopathy
Burnout is a state of emotional, physical, and mental exhaustion. It occurs when you feel overwhelmed, emotionally drained, stressed and unable to meet constant demands.
Healthy glowing skin is what you put inside your body as much as on your skin. See our top tips.