immune system

How to take garlic for a strong immune system

Garlic is known as a powerful antibacterial, antifungal and antiviral agent. Garlic-infused water is probably the most effective way to…

5 years ago

7 natural ways to boost your immune system

Eating a healthy diet, exercising, maintaining healthy body weight and managing stress are among the ways to ensure that your…

5 years ago

Is vitamin C an antiviral?

We say YES! Vitamin C has many beneficial properties and wards off most seasonal flu viruses. And while citrus fruits…

5 years ago

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