Holistic Tips

13 tips to sleep better at night

Sleep hygiene is important for a good night's sleep. Here are some tips you can do before going to bed…

4 years ago

How to take garlic for a strong immune system

Garlic is known as a powerful antibacterial, antifungal and antiviral agent. Garlic-infused water is probably the most effective way to…

5 years ago

What are the benefits of turmeric?

Turmeric latte is one of the best daily therapies. Long-known for its benefits, turmeric is not only a powerful antioxidant,…

5 years ago

Does Shungite protect from EMF or 5G?

Shungite stones purify water and protect from EMF and 5G radiation.

5 years ago

Is vitamin C an antiviral?

We say YES! Vitamin C has many beneficial properties and wards off most seasonal flu viruses. And while citrus fruits…

5 years ago

Is camphor good for the lungs?

Camphor has medicinal properties and is a powerful antiviral, antibacterial and antifungal. It is also very good for the skin.

5 years ago

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