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A Tip For Life ....

The practice of meditation draws us closer to who we truly are. By listening to the Breath, we inhale "Let..." and exhale "Go..."

It in in this Space between the spaces that we give the Universe a chance to let it pour into us, guiding us to our true selves.


There is nothing that we need to do except close our eyes, listen to our breath and surrender to the moment That Is, twice a day for just 10 minutes a day.


Surrendering to the Energy of Space.


"To the Mind that is Still the Universe Surrenders" (Lao Tzu)